Wow! Where does the time go? It just flies by...
I started this blog for my son, he is in prison and will be there for 9 years. I prayed and prayed "God, how can I help my son?" The answer always the same - "You can write." These are my letters to my son.
Saturday, December 8, 2012
Saturday, September 29, 2012
Acceptance
Dear Son,
This passage has served me well, I keep it at home, at the office, and in my wallet - I will send you the complete chapter from the Big Big AA...Finally I "got it" The only person I can change is ME!
Nothing, absolutely nothing happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.
For me, serenity began when I learned to distinguish between those things that I could change and those I could not. When I admitted that there were people, places, things, and situations over which I was totally powerless, those things began to lose their power over me. I learned that everyone has the right to make their own mistakes, and learn from them, without my interference, judgement, or assistance!
The key to my serenity is acceptance. But "acceptance" does not mean that I have to like it, condone it, or even ignore it. What it does mean is I am powerless to do anything about it... and I have to accept that fact.
Nor does it mean that I have to accept "unacceptable behavior " Today I have choices. I no longer have to accept abuse in any form. I can choose to walk away, even if it means stepping out into the unknown. I no longer have to fear "change" or the unknown. I can merely accept it as part of the journey.
I spent years trying to change things in my life over which I was powerless, but did not know it. I threatened, scolded, manipulated, coerced, pleaded, begged, pouted, bribed and generally tried everything I could to make the situation better -- only watch as things always got progressively worse.
I spent so much time trying to change the things I could not change, it never once occurred to me to simply accept them as they were.
Now when things in my life are not going the way I planned them, or downright bad things happen, I can remind myself that whatever is going on is not happening by accident. There's a reason for it and it is not always meant for me to know what that reason is.
That change in attitude has been the key to happiness for me. I know I am not the only who has found that serenity.
This passage has served me well, I keep it at home, at the office, and in my wallet - I will send you the complete chapter from the Big Big AA...Finally I "got it" The only person I can change is ME!
Nothing, absolutely nothing happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.
For me, serenity began when I learned to distinguish between those things that I could change and those I could not. When I admitted that there were people, places, things, and situations over which I was totally powerless, those things began to lose their power over me. I learned that everyone has the right to make their own mistakes, and learn from them, without my interference, judgement, or assistance!
The key to my serenity is acceptance. But "acceptance" does not mean that I have to like it, condone it, or even ignore it. What it does mean is I am powerless to do anything about it... and I have to accept that fact.
Nor does it mean that I have to accept "unacceptable behavior " Today I have choices. I no longer have to accept abuse in any form. I can choose to walk away, even if it means stepping out into the unknown. I no longer have to fear "change" or the unknown. I can merely accept it as part of the journey.
I spent years trying to change things in my life over which I was powerless, but did not know it. I threatened, scolded, manipulated, coerced, pleaded, begged, pouted, bribed and generally tried everything I could to make the situation better -- only watch as things always got progressively worse.
I spent so much time trying to change the things I could not change, it never once occurred to me to simply accept them as they were.
Now when things in my life are not going the way I planned them, or downright bad things happen, I can remind myself that whatever is going on is not happening by accident. There's a reason for it and it is not always meant for me to know what that reason is.
That change in attitude has been the key to happiness for me. I know I am not the only who has found that serenity.
Saturday, August 11, 2012
Are You Enough?
Dear Lance,
They way we talk to ourselves is life changing!
You are so fat
You are such a loser
Why can't I look like her
Why can't I be like her
I am worthless
I will never be good at anything
I will never be happy
And on and on.....
Today my self talk is like this
I am beautiful just as I am
I am enough
I am OK
God loves me
I can do it
I will do it
I am loved
What a miracle is was to learn SELF TALK
I pray for your self talk to lighten you, free you, bring a smile to your face and happiness to your soul...
Saturday, July 7, 2012
Take out the Trash!
Dear Son,
One of my most valuable lessons!
You know how living on the Ranch, we had NO City Trash pick up? Well that was a huge problem for me. Rusty and I would fight about it all of the time. Get rid of that trash! Once every two months or so, if we were lucky, Rusty would put that crazy wood box, and it would be completely over full spilling out everywhere, the dogs usually found some too by now! I would get so mad over that trash...
In one of my counselling sessions I was ranting and raving about this trash and how Rusty was making me miserable with all of this trash! Nancy, my councilor, just listened and nodded, when I finished my rant she asked me, "how come you don't take care of the trash?" I sat in stunned silence, it had never occurred to me to just handle it. That night when Rusty came home, I told him I was going to order trash service if the trash could not be taken every three weeks. He was mad! Rusty did not like to spend money on such frivolous things when he could do it himself, I did not respond to him, did not argue about it, and would you believe, the very next day that trash was gone? The trash was faithfully taken away from then on until Rusty got so sick and I ordered trash service....
We always have choices, and we do not have to settle....
Love you forever
Saturday, June 16, 2012
Happy Fathers Day
Dear Lance,
I had a wonderful visit with you! When I think back to the times when I did not know where you were, or how you were living, I thank God that you are still alive, even though prison is not a place where a parent wants to see their kids - you are alive, you look good, we laugh, hug and talk!
While at the cabin we watched a movie called Courages, it was a wonderful movie about being a Father. I have saved the movie for you and it now goes on my list of books/movies that are life changers.
There is so much responsibility to being a parent and fathers carry a huge load... I found this wonderful article which I will share with you, it was called The Responsible Fatherhood Curriculum and has great articles with tons of information.
Introduction to Responsible Fatherhood
What Are My Values?
Boys to Men: Experiencing Manhood
The Art of Communication
Fathers as Providers
Noncustodial Fathers: Rights and Responsibilities
Developing Values in Children
Coping as a Single Father
Dealing with Children’s Behaviors
Relationships: Being a Friend, Partner, Parent, and Employee
Understanding Male-Female Relationships
Managing Conflict and Handling Anger
Handling Anger and Conflict on the Job
Surviving on the Job
The Issue of Race/Racism Part I
The Issue of Race/Racism Part II
Taking Care of Business
Managing Your Time and Money
Building a Support Network: Who’s on Your Side?
Alcohol and Drug Use and Abuse Part I
Alcohol and Drug Use and Abuse Part II
Healthful Eating
I know that you are going to be a wonderful Father to Kennedy and I love you so much!
Friday, May 18, 2012
Dear Lance,
I am so excited! Only two more weeks until our visit with you....So much to be grateful for! We continue to stay afloat in the business, We are working WAY too hard with not much "down" time, so this visit is much anticipated!!! Thank you so much for the Mothers Day Card - very beautiful .
I was thinking this morning how hard it must be for you to stay happy and motivated in there, it is so depressing even the color GREY... I love sending you color...For many years I struggled with "finding happiness" One of my secrets is to always have something to look forward to...It may seem silly but it works..For instance, during the week, especially when things get really hectic and stressful I look forward to having a Mint Mentos, they come in many flavors but mint is my favorite, it is really strong so the first taste takes me immediately away from the stress of the day and it will last until I get home! I also have, my morning meditation, yoga during the week, coffee and a good book on Sunday morning, pulling weeds! (I know most people do not like pulling weeds, I love it.) For the long months I have the Cabin and visiting you , and I usually spend a weekend every two months with Tami and Dianna, girl time. I have learned to take care of me, no one else will take as good care of me, as me. So in this I was thinking of ways to help you look forward ...
I love sending you this blog with color, light, truth, heart and soul, I love sending you pictures of Kennedy dressed in bright colors. I love being able to order the foods and snacks you like, or the extra bit of money now and then to make it more comfortable for you. There is so much to be grateful for and the future is bright!
I love you Lance, can't wait for our visit....
Saturday, April 14, 2012
Dear Lance, "That's My Grandma"!
Jen sent me this photo, he driving around with box on his head....
Kennedy came last Monday for a quick visit, I added more videos to YouTube! He is so funny! He is talking up a storm, learning to unlock doors, and the go go go....
My favorite part of the day - Kennedy is standing at the front door - opening and closing, he looks up and says very loud "Thats My Grandma!" pointing to me My heart is full - I love that boy...
We are planning our visit to you - in April - looking forward to the visit
I love you Lance
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